Dinh Dưỡng

"The trainers at the Center are very enthusiastic and friendly. I didn't know anything about boxing, I just thought I was practicing to tone my body, but after a while, I really liked it and boxing became a training habit. Lately, my work schedule has been so busy that I often take KickFit classes."

"Working out at PTS helps Quan have more health and relieve stress effectively. I lost nearly 10kg during the time I worked out at PTS Kick Fitness in District 7. The first time I was exposed to boxing/kickfit, I was afraid I wouldn't be able to keep up and didn't know anything, but after working out for a while, I found it really addictive."

"Kickfit helps Linh keep her shape as well as create a more interesting and different personality. Before, I was very stressed with work every day and could not release my energy. When practicing kickfit with the coach, Linh feels her body is healthier and creates confidence and exercise habits for Linh."

Since my younger sister introduced me to kickboxing at PTS Kickfitness, I have seen a significant improvement in my health, losing more than 5kg in a short time. I am also confident in communicating with people and wearing the clothes I like! Thank you very much, PTS trainer!

"Before, I was very fat and weak. Just jogging or doing activities made me tired very quickly and unable to participate in general activities. Practicing kickboxing at PTS Kickfitness helped Huy lose 20kg from 100kg in just over 1 month. Following the nutrition regimen and exercising both legs and arms with the coach helped Huy have a more balanced body and more endurance."